The origin of the word thalasso is Greak (meaning sea or ocean) and phobia is Greek (meaning fear). These photos help prove if you have it. THALASSOPHOBIA-- FEAR OF SEAS OR OCEANS OR OTHER LARGE BODIES OF WATER --Welcome to my site for Thalassophobia. Those who suffer from thalassophobia are often instructed to enter the water at beaches, lakes or ponds. Phobias can be disruptive and difficult to manage. The Atlantic Ocean depicted as a deep body of water. In addition to this, observing others, particularly parental figures and other influential adults, who also had a fear of deep water are considered contributing factors for developing thalassophobia later in life. Phobias are a type of anxiety disorder. Another was in a lake. […] Authors of Beasts of the Deep: Sea Creatures and Popular Culture Sean Harrington and Jon Hackett believe that these narratives are a driving force for the widespread fear of oceans. The word Bathophobia originates from Greek word bathios which means “deep or depth” and phobos meaning “aversion, dread or fear”. The focus of this technique is to focus on relaxation as they put themselves through stressful situations until the environment/event no longer causes discomfort. It is extremely important to note that if left untreated, thalassophobia could lead to other mental disorders such as post-traumatic stress disorder, anxiety, depression and/or panic attacks. It's like floating in the unkown anything can be under you. Phobias are very common. Thalassophobia is different from aquaphobia, which is a fear of water itself. A person with thalassophobia experiences feelings of fear and anxiety about the sea or another large body of water that do not match the level of danger that the water poses to them at that moment. Sort by. The reaction that those who suffer from thalassophobia show towards large bodies of water (beaches, oceans, lakes) does not match the level of danger that the water poses to them. sasha has an intense and irrational fear of large bodies of water. People can also develop phobias as adults. Here’s what you need to know. They range in size from oceans at the biggest end of the spectrum to little brooks and streams; geographers normally don’t include small, temporary water … Virtual reality exposure: In certain circumstances, virtual reality technology can be employed when in vivo exposure is not practical. It causes a person to experience an overwhelming or debilitating fear of a situation or thing. Other common medication used for treating thalassophobia include beta blocker (which assists by blocking the flow of adrenaline that occurs when one is anxious) and benzodiazepines (fast-acting anti-anxiety medication). [7] News reports of great white sharks, electric eels or other dangerous sea predators attacking swimmers in the ocean induce fear in viewers and are thought to have great influence. [13] Such genetic factors include having a family member with thalassophobia, personal mental state such as being negative, sensitive or anxious, and even hearing terrifying stories on water accidents. Often, those suffering from Aquaphobia are non swimmers. […] Our ancestors who were more cautious and fearful of deep bodies of water were probably more likely to survive and pass down these fearful genes to their offspring. fear of water. It can also include when some other factor inhibits the patient from entering such environments (including health, personal or religious factors). It can also include fear of the unknown, of what lurks beneath. ), but somehow--whenever ever I run across a satellite pictures of water and terrain, I begin shaking in fear. There are several variation of exposure therapy and psychologists may use different techniques to achieve optimal results. Genetics:From a nature perspective, evolution and genetics may play a role. In Jesus' day, Jewish people feared large bodies of water. I am not scared of water(I love going swimming! Those who suffer from thalassophobia go through numerous episodes of emotional and physical anguish caused by various different triggers. Systematic desensitisation techniques allows patients to confront their fear with controlled emotions and realistic views. Some therapists offer sliding-scale fees, for example. Imaginal exposure: Vividly imagining the feared situation, object or environment. So far, we have practiced a few basic exercises to overcome the fear of water and to get used to being in the water. Distinct from hydrophobia, a scientific property that makes chemicals averse to interaction with water, as well as an archaic name for rabies: Arachnophobia: fear of spiders and other arachnids such as scorpions, a zoophobia: Astraphobia: fear of thunder and lightning Atelophobia: fear of imperfection Autophobia: fear of isolation Large bodies of water are known as oceans. There are a number of factors that may cause this fear of the ocean and sea. “That flickering pattern, the light coming off the water, is hard-wired into their brain as a potential sign of prey,” Bradshaw says. Those with true thalassophobia can experience extreme symptoms when confronted with large bodies of water, including sweating, shaking, and … The origin of the word thalasso is Greak (meaning sea or ocean) and phobia is Greek (meaning fear). However, if we dream of large bodies of water that trap us, it could mean that we are facing emotional problems that overwhelm us. Once was in the deep end of a pool at a friend’s birthday party. share. Thalassophobia is defined as the fear of large bodies of water and what could be hiding just beneath the surface. Meme. lunatic-sk3tch said: Matt has a fear of large bodies of water Answer: This thread is archived. This induces a reaction which can then be changed or manipulated by the therapist.[3]. I’ve almost drowned a number of times. a specific phobia. [2] The causes of thalassophobia are not clear and are of much interest to researchers and medical professionals as they can vary greatly from one individual to another. Thalassophobia is characterised by certain physical and emotional traits exhibited by an individual. This treatment also allows patients to feel more confident in their ability to cope with the situation that frightens them; should they face the situation they are afraid of. Posted by 6 months ago. [15] Psychologists and therapists employ CBT to inflict a negative influence on certain behaviour and emotions so that they will be replaced by more appropriate and realistic reactions. Overcoming Your Fear of Water. He continues by commenting on the genetic aspect of fears, saying; "We are essentially 'programmed' through evolution to fear some situations (e.g., heights, deep water, snakes) more easily than others (e.g., flowers, teddy bears)" [10], In Judeo-Christian mythology, the sea is often depicted as a space of disaster and punishment. Other areas of water that can be considered large bodies of water are lakes and ponds. [6], It is thought that the fear of large bodies of water is an evolutionary and ancestral trait passed on from generation to generation. There are many types of anxiety, including phobias, social anxiety, and obsessive-compulsive disorder. The aim may be to prove that something is not dangerous much less dangerous than the person believes. Humans prefer certainty to risk and adapt based on learning history and situational variables. Cognitive behavioral therapy (CBT) is a short-term talking therapy where a professional counselor or therapist works with an individual to help them…, Exposure therapy can be an effective treatment for phobias, post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorder. I understand totally darling. 5. Selective serotonin re-uptake inhibitors (commonly known as SSRIs) are a type of antidepressants which can be prescribed by a qualified physician. Followers of my blog know that I suffer from fear of flying, which is especially bad when flying over large bodies of water. This article explores what thalassophobia is, signs and symptoms, potential causes, and treatments. Meaning, the fear doesn't come from nowhere. The word “thalassophobia” refers to a fear of the ocean or other large, deep bodies of water. If you get anxious around bodies of water, you may believe that in the water you would sink to the ground like a … However, although they can feel very serious, panic attacks are not dangerous in themselves. Someone with thalassophobia may benefit from several types, including: Cognitive behavioral therapy (CBT) is a type of talk therapy. Systemic Desensitisation, Exposure Therapy, Counselling, Cognitive Behavioural Therapy (CBT), Medication, Trouble falling or staying asleep (possibly insomnia), Shaking or trembling at the sight of the sea, Weeping or running away when near deep bodies of water, Screaming and/or shouting at the sight of the sea, The individual's fear of deep water must be persistent, excessive and unreasonable, The individual must feel this fear every time they are exposed to deep or open water, The individual either avoids the ocean or other open bodies of water or endure them with intense fear, The individual's fear of large bodies of water interferes with their normal functioning, The individual's fear has been present for six months or longer, This page was last edited on 8 January 2021, at 18:02. Apr 25, 2016 - Image result for name of the fear of large bodies of water I think the best way is to take a dip very slowly and build up bit by bit. Water is used in rituals during funerals and is an essential element in daily worship. Dissociation is a feeling of being disconnected from the body or the current situation. thalassophobic Someone who has an excessive fear of seas or oceans or other large bodies of water. Many places of worship or holy lands are found close to water, especially where two bodies of water meet. Thalassophobia is the fear of the sea. In some instances, people need to stay as far away as possible from certain bodies of water, and … Drowning in the water is one of the most common ways people fear dying, but consuming water is also necessary for ... conjures an image of being consumed or overwhelmed by a large body of water. Islamic Perspective. Like all phobias, it may vary dramatically in severity from person to person. [9], Martin Antony, Professor of Psychology at Ryerson University and co-author of The Anti-Anxiety Workbook, states that "From an evolutionary perspective, it makes sense that humans would develop a tendency to fear and avoid deep water because of all the associated risks". It was a beautiful setting for the ministry of the Messiah. Close. [4] Literature of the gothic and supernatural have gravitated towards the sea as a fertile environment, and as a result create an unpleasant and fearful image in the minds of audiences. My dad had to dive in and save me. -- fear of seas or oceans or other large bodies of water -- Welcome to my site for Thalassophobia. It is common for people to not remember any specific event that triggered their phobia. Or, they may have become afraid of the sea after seeing news coverage of an event such as a shark attack or tsunami. Personal experiences and one's upbringing are all factors that could potentially be the cause of thalassophobia. Dreaming about large amounts of water. [8] Showing fear towards deep bodies of water is in effect justified since ancestors to the human race understood that their survival was reliant on remaining in territorial land and not aquatic environments. geraldo is most likely to be diagnosed with a(n) somatoform disorder. He is convinced that if he starts, stops, and restarts the engine five times in a row he will avoid having a car accident. Furthermore, if it is a flood we must be careful because future dangers are far reaching. During exposure therapy, a therapist helps a person confront their fear in a safe, controlled environment. Additionally, 37 percent of U.S. Citizens fear the deep-end of a swimming pool. Meaning, the fear doesn't come from nowhere. Whether it’s a pond, a lake, a river, or an ocean, large bodies of water can hold some of the most frightening images in the universe. 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